I Need Help Now

You do not have to know exactly what kind of help you need before reaching out. These organizations can help you understand your options and connect you with support.

RAINN National Sexual Assault Hotline

Free, confidential, 24/7 support for survivors. RAINN can provide crisis support, answer questions, and help connect you with local medical, counseling, legal, and advocacy services.

VictimConnect Resource Center

A confidential resource center that helps crime victims understand their options and find local services, advocacy, legal resources, and other support.

NSVRC Find Help

Find local rape crisis centers and state sexual assault coalitions throughout the United States. Local programs may provide advocacy, medical accompaniment, counseling referrals, and help navigating reporting or legal systems.

National Domestic Violence Hotline

Confidential support, safety planning, information, and local resources for people experiencing abuse within a relationship, including coercion, sexual violence, stalking, and controlling behavior.

Medical & Forensic Care

You are allowed to ask questions, understand your options, and make decisions about your own body. Medical care and a forensic examination do not erase your right to choose what happens next.

RAINN — If You’ve Been Assaulted

Clear information about medical care, forensic exams, reporting options, evidence preservation, and what survivors may expect after an assault.

SAFEta National Protocol

National guidance for sexual assault forensic examinations. SAFEta emphasizes informed consent, trauma-informed care, patient autonomy, trained examiners, and a survivor’s right to understand or decline portions of an examination.

Wisconsin Sexual Assault Kit Tracking

Wisconsin’s Track-Kit system allows survivors to follow the location and status of sexual assault evidence kits through the testing process.

Wisconsin SAFE Fund

Wisconsin’s Sexual Assault Forensic Exam Fund can cover eligible forensic examination costs, including situations where a survivor does not want to report to police or use private insurance.

Know Your Rights

Laws and survivor protections vary by state. These resources can help you understand your rights before deciding what you want to do.

RAINN State Law Database

State-by-state information about consent laws, sexual assault definitions, confidentiality, criminal statutes of limitations, mandatory reporting, DNA evidence laws, and other survivor-related legal issues.

RAINN — Understanding Statutes of Limitations

Explains how criminal statutes of limitations work, how they differ by state and circumstance, and why reporting a crime is not always the same thing as starting a prosecution.

WomensLaw.org

Plain-language legal information for women dealing with abuse, stalking, restraining orders, custody, divorce, housing, immigration, court procedures, and related legal concerns.

Victim Rights Law Center

Survivor-centered civil legal information addressing privacy, safety, housing, education, employment, and other legal consequences of sexual violence.

Privacy, Stalking & Online Abuse

Being threatened, stalked, doxxed, harassed, exposed, or targeted online can be part of abuse. These organizations provide information and tools for protecting privacy and safety.

Cyber Civil Rights Initiative Safety Center

Support and practical guidance for nonconsensual intimate images, sextortion, sexually explicit deepfakes, image-based abuse, and related online violations.

SPARC — Stalking Prevention, Awareness & Resource Center

Resources about stalking, documentation, technology-facilitated abuse, risk assessment, and safety planning.

Wisconsin Safe at Home

Wisconsin’s address confidentiality program provides eligible survivors with a legal substitute address to help protect their actual residential address.

Therapy & Healing

There is no correct timeline for healing. You are allowed to look for support now, years from now, or not at all. These directories can help you explore professional support when you want it.

FindTreatment.gov

A confidential national locator for mental health treatment providers and facilities.

Psychology Today Therapist Directory

A searchable therapist directory with filters for location, insurance, trauma, PTSD, sexual abuse, and other specialties.

Always ask a provider directly about their experience with trauma-informed and survivor-centered care.

Start by Believing

A national campaign focused on improving how survivors are treated when they disclose abuse and teaching friends, family members, advocates, healthcare providers, and institutions how to respond supportively.

College & Workplace

Understand your rights, protections, and options within educational institutions and workplace environments.

Clery Center

Information about the rights and protections available to college students affected by sexual assault, dating violence, domestic violence, and stalking, including institutional responsibilities and accommodations.

U.S. Equal Employment Opportunity Commission — Sexual Harassment

Federal information about workplace sexual harassment, retaliation, employee protections, employer responsibilities, and filing deadlines.

Wisconsin & Madison

Local and state resources. The I AM JANE DOE Community currently has deep roots in Wisconsin.

Dane County / Madison, Wisconsin

RCC Sexual Violence Resource Center

Local survivor services including helpline support, advocacy, campus services, forensic nurse exam support, medical accompaniment, and help navigating options after sexual violence.

End Domestic Abuse Wisconsin

Statewide directory of domestic violence programs and resources for safety planning, relationship abuse, coercive control, shelter, advocacy, and local support.

211 Wisconsin

Search for local Wisconsin services by ZIP code, including counseling, shelters, legal assistance, medical support, sexual assault services, housing, financial help, and other community resources.

Wisconsin Department of Justice Survivor Resources

State information about sexual assault response, evidence kits, victim rights, crime victim compensation, forensic exam funding, and survivor protections.